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"Yoga allows us to reach the goal of life that is to live worthily."

- B.K.S. Iyenger

Happy Clients

"I got a chance to learn Yoga under the guidance of Parul for last three months. It was one of the best experiences to get familiar with yoga and have that as daily practice of my routine. Parul was very thorough with the lessons and she would design the flow based on my requirement and goals which we discussed in the beginning of the training. She is one of the calmest trainers I have ever worked with and she would not only teach the correct asanas and postures but also make sure I understand the flow and the benefits of those asanas.

Parul did a great job at meticulously planning the entire course after understanding my requirements well. She went beyond the scope of her training by not only teaching different asanas and flows but also sharing healthy habits that I can practice in my day to day life. This helped me easily achieve my goals. I have definitely seen a lot of improvement in me with respect to flexibility, fat loss, calm mind with Meditation as well as overall design of the course and credit for this goes to Parul. Given a choice I would love to keep practicing Yoga with Parul in the future. She is an amazing tutor!:) Thankyou so much again."

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 - Apurwa (USA)

“It has been an amazing experience to learn yoga from Parul and I hope to continue this practice for the rest of my life. I did not know anything about yoga prior to my training with Parul and she has been great at giving instructions and explaining purpose behind poses to me. I have added yoga training to my fertility treatments and it has helped me through the emotional and physical toll these treatments have. Parul is very patient and understanding of my specific needs, limitations and will always figure out a work around.”

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 - Rupi (USA)

"Parul is seriously the best! I've been practicing yoga with Parul one on one for over a year now, and it's been an incredible journey. First of all, I am pleased with her teaching style of detailed instructions and easy to follow yoga pose transitioning smoothly. She is not only super patient but also pays incredible attention to every little detail. Doing yoga with her has been a game-changer for me—I'm way more flexible now and have gained so much muscle strength. I have gained more confidence, moreover hope and optimism that I will be able to lose weight and gain a healthy lifestyle. Parul takes a very in-depth and immersive class. She is an exemplary coach/teacher and has been very understanding and encouraging towards me; reminding me that I can do this in spite of my lower back injury. I am slowly healing from it as well. She guided me through yoga like a pro and I was able to safely practice yoga with her expert supervision. I had so much change in my body and mind with her as my teacher. What I love most is that she truly understands that yoga is not just a workout; it's a holistic and deep healing experience with her. I feel so lucky to have her as my teacher, and I'm genuinely grateful for all the positive vibes she brings. Trust me, she's the absolute best, and I can't recommend her enough to everyone! Thank you Parul. Utterly grateful."

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 - Sunila (USA)

"I enjoy my yoga sessions with Parul. In fact I am looking forward each week to get this health benefitting exercise session. Parul has made learning more fun. She is an expert in yoga and is able to guide and correct me accurately during each asanas. Every class is organized differently and at the end of each class I feel energized and rejuvenated. I do not have any lingering aches or pains after the class. I feel lighter and stronger. More importantly Parul is very pleasant and always smiling. Happy to have her as my coach!"

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 - Smita (USA)

"Parul turns up to class in time. She prepares the class beforehand and explain clearly what we are doing. She explains all the postures well and she checks to see what I am doing, correct me if I am doing it wrong. Her sessions flow really well. I absolutely love her classes. She has a lot of knowledge and she explains each posture, its benefits and its contraindications. She has a really bright year ahead of her. She is professional, caring and excellent at her job. Her calm, organised personality comes across. Thank you Parul. You're a great teacher, great inspiration and so professional in what you do. Your classes are great. Thank you for all you have taught me, for getting me this far, for your warmth and professionalism."

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 - Baljinder (United Kingdom)

"On Yoga Day, yoga was something I had not planned to do. On a whim I joined Parul's special yoga class and she took us through a 60 minute session which was gentle yet stretched all my muscles and showed me how much more training my body needed! I can run 21k but cannot touch my toes without bending my knees! Parul's yoga session was an eye opener! I need to do yoga on a regular basis. Thanks Parul for the enjoyable session today!!"

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 - Vidya (India)

"I am glad that I joined Parul's yoga classes. This helped me stretch my body & release stiffness from the muscles and increased joint mobility. I feel very relaxed and energetic after her sessions. I have also lost few kilos of my weight after just one month of practice with her. Thank you so much for guiding me through the process and sharing your skills."

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 - Devisree (India)

"It's been three months since I have been practising with you and my experience has been nothing but the best. Although I had been practising yoga for 2 years before I started with you but my body feels really different now. Thankyou for pushing me to give my absolute best everyday. I am really impressed with your knowledge, dedication and professionalism. Thankyou so much Parul for making me fall in love with yoga again. Just wanted to share a little appreciation. Practicing yoga with you has done wonders for my flexibility and balance. After every session, I feel (good) different, it is really satisfying to see what my body can do. I had been practicing yoga earlier as well but hadn't seen such results anywhere else. Your calm composure, keen eye (even virtually) and dedication makes you such an amazing yoga teacher. Huge shoutout and big thanks for helping me on my yoga journey. Thankyou, you keep me motivated and I am really happy with our sessions."

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 - Nishtha (Netherlands)

"I have been training with Parul for more than couple of months now. I have fallen in love with yoga because of her. It's actually my sister and me who attend her class together and we both highly look forward to her class. The best thing is that she makes asana look easy. She has the perfect skill of making our body to go with flow to achieve the final asana. She is extremely calm and peaceful. I cant wait to train more and more with her. Thanks for making us fall in love with Yoga."

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 - Madhuri (USA)

"It’s really a blessing for me that I found a yoga teacher like you. Initially in the first two three classes I felt why the classes are so slow and not making me to sweat like I used to do before pregnancy, but eventually I started loving the calmness and that pious, peaceful energy that you bring to class everyday. Then I understood this is how prenatal yoga has to be. Really appreciate the way you handled my different feelings and emotions on each day. The way you helped me overcome different pains in body that were arising as my belly was growing. Last but not the least the breathing exercises and saying affirmations each day did wonders on the day of delivery. I must say that my body and mind was perfectly prepared by your classes to have smooth delivery. Thank you so much Parul for being such a wonderful teacher. Blessed to be your student. Looking forward for more sessions in the coming years. I'm so proud of my teacher. You are doing such a wonderful job Parul."

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 - Simmi (Australia)

"I truly appreciate your dedication to our yoga practice and the positive energy you bring to each session with your smile. You are also a very thoughtful person, and your words reflect that. Starting the mornings with positivity really changes the way we look at the rest of the day. Reflecting on my yoga journey with you, I can confidently say it has been transformative. Your guidance has not only enhanced my physical well-being and flexibility but has also provided a sense of balance and serenity in my daily life. You have also changed the way I used to see yoga. I had no idea that I would enjoy it so much. Thank you for creating a space where I feel supported and inspired. Being able to create this connection sitting across a computer screen really has a lot of love and hard work that you put in. I look forward to another year of growth and well-being under your guidance. I have found joyous things to do. And since we are speaking, I actually sleep better since yoga and wake up fresh. I used to be more tired before. And you totally deserve the praise! Blessed to have found you."

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 - Pallabi (India)

"I have always had a very difficult relationship with fitness since my teenage years. This is the first time I have felt connected to a teacher and enjoyed doing yoga, in fact, I look forward to the days I have yoga sessions with you! I look forward to many more classes with you this year!"
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 - Moksha (United Kingdom)

"Parul - I joined yoga with lot of hesitation and thought it is not one for me as I mostly enjoyed HIIT. You proved me wrong and I am so glad for it. While my journey has been slow I definitely feel the flexibility I am building. Your patience and willingness to customize the classes and work with me on my needs has been immensely helpful. Yoga has definitely been one of the greatest investments in self care I embarked on in 2023 and you made it possible for me to love it. I can totally see myself doing Yoga with you for years to come and cannot wait for my kids to start their summer classes with you again. Thank you for your investment in me!!"

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 - Kavitha (USA)

"My journey with the yoga sessions with you has been really great so far. Some of the positive changes I observed are: My period pain has reduced a lot since I started doing yoga regularly. Also, if I ever come to the session with a foul mood, my mood post the session is so much better, I feel a lot more energetic and motivated. Over all I do feel the sessions have had a positive impact on me and I look forward the reap more benefits moving forward. Thank you. :)"
 

 -Harshada (India)

"I absolutely love doing yoga with you.. I have tried a few teachers but you are the best. Your instructions are very clear and you always work with me in resolving my problem areas. The best part is that it feels we are invested in my health, growth and flexibility together. Thanks so much for making yoga fun. Thanks for everything Parul. You are absolutely amazing. You have increased my passion to do yoga regularly. I look forward to doing yoga with you for a long long time."

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 - Priya (USA)

"Since I started yoga again in the last few weeks, I can see so much of a difference. Mentally and physically. I am just concentrating on my health mentally and physically. Watching what I eat and we are doing it as a couple as well. Parul I am so blessed to have u in my life and being there always. Thank you so much for understanding the pace I have to go at, and always making me feel better and positive. Sometimes I struggle to make it to class, but I know I will always feel better afterwards. You are the best. Thank you."


 -Rani (United Kingdom)

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